Work With Mercy
Are You Trying to Find Your Footing Again?
Whole-Person Support for the Season You're In
Coaching with me is a space to pause, get clear, and rebuild in a way that actually fits your life.
Whether you are navigating a career shift, a change in family life, a move, hormonal changes, or simply a season where the old ways no longer work, we focus on what will support you now: your health, your routines, your energy, and your sense of self.
This is whole-person, practical support. Not a rigid plan. Not another thing to perform. Just steady guidance that respects your body, your capacity, and the season you are in, so you can move forward with more clarity and less strain.
Come Home to Yourself, One Steady Step at a Time
I know this work from the inside. When my own life came apart, I had to rebuild my health, my routines, and my sense of self while still showing up for my daughter and everyday life. I found my way through not by pushing harder, but by learning to work with my body and taking small, steady steps. That experience is why I now walk with other women through their own seasons of change.
To do this well, I trained as a life and wellness coach through the ICF-accredited Symbiosis, earned a Harvard Professional Certificate in Lifestyle & Wellness Coaching, and completed health and wellness coaching with mindbodygreen, with specialised training in perimenopause and menopause, nutrition, and hormone health. Out of that training and my own experience, I built my coaching around one idea: real change is personal. So this is not a fixed programme you squeeze yourself into. We start with the whole picture of your life, and from there you stay in the driver's seat. I won't hand you a rigid plan or pretend to have all the answers. I believe you already carry much of the wisdom you need, and my role is to help you hear it clearly, through deep listening, honest questions, and small, steady steps that fit your real life.
My approach is whole-person and hormone-honouring grounded in lifestyle medicine principles, so together we focus on the areas that carry a woman through transition: your physical health and energy, your hormones across each season, sustainable routines that fit a full life, and a steadier sense of identity and confidence. The aim is not a quick fix, but real, lasting change that is genuinely your own and continues long after our work ends.
The Savage Reset
AED 4,800 · 8 weeks · Group
A group coaching experience for women who want structure, community, and steady support as they navigate a season of change. You move through the weeks alongside other women, with guided sessions, shared learning, and practical tools you can apply immediately.
Best if: You want meaningful support and community, without the intensity of private coaching.
Rooted & Rising
AED 13,500 · 12 weeks · Private (or 3 payments of AED 4,950)
Private, one-to-one coaching for women who want personal attention and a fully tailored approach. We work directly with your body, hormones, routines, and real-life circumstances. Every session is shaped around you.
Best if: You want focused, personal support and clear accountability for the next season of your life.
The Renaissance
AED 27,500 · 6 months · Private (or 6 payments of AED 4,950)
A longer-term private coaching partnership for women who want deeper support as they move through significant change. Over six months, we work steadily with your health, hormones, routines, and identity, building foundations that last.
Best if: You want time, depth, and consistent one-to-one support while you rebuild and step into what comes next.
Thriving Through Transition Workshops
AED 295 per person · Single group workshop
Focused group workshops offering practical guidance and tools throughout the year.
Best if: You want a simple, low-commitment way to experience my work and gain practical tools.
Here’s what you get:
Work with me online from anywhere in the world
Choose the coaching format that fits your season (group or private)
Receive support shaped around your body, hormones, and real life
Build routines that actually fit your capacity
Feel seen, understood, and steadily supported
Stay in the driver’s seat throughout the process
Access practical tools you can use between sessions
Benefit from a whole-person, hormone-honouring approach
Flexible payment options available
Move forward with greater clarity and steadiness
What Becomes Possible When You Feel Rooted Again
Imagine waking with steadier energy, sleeping more deeply, and moving through your day feeling more like yourself again. Your routines support you rather than drain you. You understand what your body needs in this season, and you work with it, not against it.
The heaviness you have been carrying begins to lift, and in its place is a quieter confidence. You trust yourself again. You show up for the people you love without losing yourself in the process, and the next chapter starts to feel like something you are building, on your own terms, one steady step at a time.
Honour Your Body
Support your hormones, your capacity, and your real life instead of pushing against them.
Feel Yourself Again
Move through your days with steadier energy, clearer routines, and a stronger sense of self.
Build What Lasts
Create sustainable changes that help you feel rooted, well, and at home again.
“I had already worked with Mercy on my health and weight-loss journey, so I knew the heart she brings to her coaching. But the Savage Reset taught me something deeper: as women, we don't always have to carry the weight of everything. I learned to slow down, breathe, speak kindly to myself, understand my body, and find rest even in the middle of chaos. Every session left me refreshed and renewed.”
Adwoa, United Kingdom (The Savage Reset)
Ready to Feel Like Yourself Again?
Book a complimentary Clarity Call, and we’ll talk through what you’re navigating, where you’d like to go from here, and which coaching option feels like the best fit for you.
Questions? Click here to contact Mercy.
Hi, I’m Mercy
Former lawyer. Single mother. Whole-person wellness coach.
I know what it feels like when the life you built no longer fits, and you're quietly wondering who you are now.
I have lived it. I spent years as a lawyer, the career I had trained for since my twenties. Then life came apart, quietly. I left the law, moved countries, and started over, raising my daughter and rebuilding from the ground up: my health, my routines, my sense of self.
No one hands you a map for that. I found my way back slowly, by learning to work with my body instead of against it, and by coming home to myself.
That is the work I now do with women.
I don't hand you a plan, and I won't try to fix you, because you are not broken. I walk beside you, help you hear your own wisdom again, and support you as you rebuild your health, your routines, and your sense of self, one steady step at a time.